What I Offer

Through personal training, nutritional counseling and holistic life coaching, I help you identify the issues that keep you from being the best version of yourself and teach you the skills you need to live a happy life. My three-step healing process helps you to heal from the inside out.

Packages

Training sessions

(45-60 Minutes)

The training sessions are personalized to your own uniqueness and goals. Sessions usually include stretching, balance, core and resistance training. It starts with a free consultation, including an assessment and discussion of results.

  • 1-15 Training Sessions*
    $75 per session
  • 16-20 Training Sessions*
    $65 per session
  • 21+ Training Sessions*
    $60 per session

Health Coaching

(35-45 Minutes, 1 session per week)

This is a twelve week program designed to help the individual set goals and establish healthier habits when it comes to nutrition.

The “Very Best Version of You” transformation Program

This full package consists of (24) sessions (2 per week) of personal training and (12) sessions (1 per week) of health coaching.

The client will receive a program that is custom to their desired outcome and an education on tools and techniques for a more dynamic understanding of good nutritional habits.

$60-75
per session

$699
$60 per session Health Coaching (only)

$1,950
$54 per session

Training sessions

(45-60 Minutes)

The training sessions are personalized to your own uniqueness and goals. Sessions usually include stretching, balance, core and resistance training. It starts with a free consultation, including an assessment and discussion of results.

  • 1-15 Training Sessions
    $75 per session
  • 16-20 Training Sessions
    $65 per session
  • 21+ Training Sessions
    $60 per session

$60-75
per session

Health Coaching

(35-45 Minutes, 1 session per week)

This is a twelve week program designed to help the individual set goals and establish healthier habits when it comes to nutrition.

$60 per session Health Coaching (only)

$699
$60 per session Health Coaching (only)

The “Very Best Version of You” transformation Program

This full package consists of (24) sessions (2 per week) of personal training and (12) sessions (1 per week) of health coaching. The client will receive a program that is custom to their desired outcome and an education on tools and techniques for a more dynamic understanding of good nutritional habits.

$1,950
$54 per session

The first step is to schedule a FREE consultation where I can assess your situation and gain better clarity on how we could work together to achieve your goals.

* Payment: Single sessions must be paid at the time of services rendered and packages of 10 or more sessions will be expected to make a down payment of 50% of the package.